{"id":25494,"date":"2021-10-15T20:51:31","date_gmt":"2021-10-15T09:51:31","guid":{"rendered":"https:\/\/www.lifeskills4kids.com.au\/step\/5-day-challenge-day-1-2\/"},"modified":"2021-10-24T19:26:56","modified_gmt":"2021-10-24T08:26:56","slug":"5-day-challenge-day1","status":"publish","type":"cartflows_step","link":"https:\/\/www.lifeskills4kids.com.au\/step\/5-day-challenge-day1\/","title":{"rendered":"5 Day Challenge Day 1"},"content":{"rendered":"<p>[et_pb_section fb_built=”1″ _builder_version=”3.22″ custom_padding=”10px|0px|0|0px|false|false” bottom_divider_style=”wave” bottom_divider_color=”#f8f9fe” bottom_divider_height=”500px” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”4.10.8″ custom_padding=”20px|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code admin_label=”Note: Important Styling (Don’t Remove or you can do CSS customization here)” _builder_version=”3.19.9″ custom_margin=”0px||0px||true” custom_padding=”0px||0px||true” global_colors_info=”{}”]<\/p>\n<style><!-- [et_pb_line_break_holder] --> .et_fixed_nav.et_show_nav #page-container, .et_non_fixed_nav.et_transparent_nav.et_show_nav #page-container {<!-- [et_pb_line_break_holder] --> padding-top: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .vertical-align-middle {<!-- [et_pb_line_break_holder] --> align-items:center;<!-- [et_pb_line_break_holder] --> align-self:center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .custom-header-m h1 {<!-- [et_pb_line_break_holder] --> margin:0 !important;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .box-style {<!-- [et_pb_line_break_holder] --> box-shadow: 0px 0px 20px 4px rgba(209,209,209,0.52);<!-- [et_pb_line_break_holder] --> transition: background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;<!-- [et_pb_line_break_holder] --> border-radius: 5px;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.testimonial-blurb .et_pb_main_blurb_image {<!-- [et_pb_line_break_holder] --> width: 86px !important;<!-- [et_pb_line_break_holder] --> margin-bottom: 0px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.testimonial-blurb .et_pb_blurb_content {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> align-self: center;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media screen and (max-width:1024px) and (min-width:800px) {<!-- [et_pb_line_break_holder] -->h1, h2 {<!-- [et_pb_line_break_holder] --> font-size: 35px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->h4 {<!-- [et_pb_line_break_holder] --> font-size: 24px !IMPORTANT;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.testimonial-blurb h4 {<!-- [et_pb_line_break_holder] --> font-size: 20px !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.testimonial-blurb {<!-- [et_pb_line_break_holder] --> max-width: 30% !important;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p>[\/et_pb_code][et_pb_text _builder_version=”4.10.8″ _module_preset=”default” header_text_color=”#CC569A” custom_margin=”30px|||||” global_colors_info=”{}”]<\/p>\n<h1 style=\"text-align: center;\">DAY 1: REMEMBER YOUR WHY<\/h1>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https:\/\/www.lifeskills4kids.com.au\/wp-content\/uploads\/2021\/10\/5-Day-Challenge-Icons-day-1.png” alt=”5 day challenge: day 1″ title_text=”5 Day Challenge Icons day 1″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.10.8″ custom_margin=”4px|||||” box_shadow_style=”preset6″ global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_cta title=” YOU WERE CREATED TO DO AMAZING THINGS” button_text=”Click Here” _builder_version=”4.10.8″ _module_preset=”default” custom_margin=”20px|||||” custom_padding=”58px|||||” global_colors_info=”{}”]<\/p>\n<p><strong>THE FOUR BURNER ANALOGY<\/strong><\/p>\n<p style=\"text-align: justify;\">It\u2019s this idea of trade-offs. We all have to make these decisions. We want a life without trade-offs, but there are constraints that we all face. I think there are three main ways that we can attack the central problem that life has trade-offs. The four burner theory is a way to think about work\/life balance. The concept, originally from David Sedaris, is that there are four major burners ion our lives – our family, our friends, our work, and our health. In order to be successful, the theory says you can only have three of the four burners on at one time. In order to be very successful, you can only have two of the four burners on.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.facebook.com\/groups\/fromoverwhelmedtofocused\/” url_new_window=”on” button_text=”GET ON TO OUR FACEBOOK GROUP FOR OUR DAILY DISCUSSION AND CATCH DEB LIVE AT 9AM AEDT” button_alignment=”center” _builder_version=”4.10.8″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.10.8″ _module_preset=”default” custom_padding=”5px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.10.8″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.lifeskills4kids.com.au\/product\/vip-ot-toolbox\/” url_new_window=”on” button_text=”BECOME A VIP TO GET THE WORKBOOK AND MORE” _builder_version=”4.10.8″ _module_preset=”default” button_bg_color=”#CC569A” global_colors_info=”{}”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” _builder_version=”3.22″ custom_padding=”50px||7px|||” custom_padding_tablet=”50px||50px||true” custom_padding_phone=”” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Headline: How It Works?” module_class=”custom-header-m” _builder_version=”4.10.8″ text_font=”FuturaPTHeavy|900|||||||” text_text_color=”#6565a5″ text_font_size=”18px” header_font=”Playfair Display||||||||” header_text_color=”#263238″ header_font_size=”75px” header_line_height=”1.2em” header_2_font=”Playfair Display||||||||” header_2_text_align=”center” header_2_text_color=”#263238″ header_2_font_size=”45px” header_2_line_height=”1.2em” custom_margin=”||0px” custom_padding=”||” text_font_size_tablet=”” text_font_size_phone=”” text_font_size_last_edited=”on|desktop” header_2_font_size_tablet=”35px” global_colors_info=”{}”]<\/p>\n<h2>YOUR DAILY CHALLENGE<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,1_4,1_4,1_4″ _builder_version=”3.25″ min_height=”189px” custom_padding=”55px||1px||false|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”DAY 2″ 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body_text_color=”#8e93a9″ body_font_size=”15px” body_line_height=”1.6em” text_orientation=”center” custom_margin=”||0px” custom_padding=”5px|5px|5px|5px|true|true” header_font_size_tablet=”24px” header_font_size_phone=”” header_font_size_last_edited=”on|tablet” border_width_all=”3px” border_color_all=”#009E95″ global_colors_info=”{}”]<\/p>\n<h3 style=\"text-align: center;\"><strong>COMING SOON<\/strong><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”DAY 4″ admin_label=”Blurb: Step One” _builder_version=”4.10.8″ header_level=”h2″ header_font=”FuturaPTHeavy|700|||||||” header_text_color=”#263238″ header_font_size=”26px” body_font=”Poppins||||||||” body_text_color=”#8e93a9″ body_font_size=”15px” body_line_height=”1.6em” text_orientation=”center” custom_margin=”||0px” custom_padding=”5px|5px|5px|5px|true|true” header_font_size_tablet=”24px” header_font_size_phone=”” header_font_size_last_edited=”on|tablet” border_width_all=”3px” border_color_all=”#009E95″ global_colors_info=”{}”]<\/p>\n<h3 style=\"text-align: center;\"><strong>COMING SOON<\/strong><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][et_pb_column type=”1_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_blurb title=”DAY 5″ admin_label=”Blurb: Step One” _builder_version=”4.10.8″ header_level=”h2″ header_font=”FuturaPTHeavy|700|||||||” header_text_color=”#263238″ header_font_size=”26px” body_font=”Poppins||||||||” body_text_color=”#8e93a9″ body_font_size=”15px” body_line_height=”1.6em” text_orientation=”center” custom_margin=”||0px” custom_padding=”5px|5px|5px|5px|true|true” header_font_size_tablet=”24px” header_font_size_phone=”” header_font_size_last_edited=”on|tablet” border_width_all=”3px” border_color_all=”#009E95″ global_colors_info=”{}”]<\/p>\n<h3 style=\"text-align: center;\"><strong>COMING SOON<\/strong><\/h3>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”3.22″ background_color=”#343546″ custom_padding=”50px||50px|||” da_disable_devices=”off|off|off” global_colors_info=”{}” da_is_popup=”off” da_exit_intent=”off” da_has_close=”on” da_alt_close=”off” da_dark_close=”off” da_not_modal=”on” da_is_singular=”off” da_with_loader=”off” da_has_shadow=”on”][et_pb_row _builder_version=”3.25″ custom_padding=”0|0px|0|0px|false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Headline: Main Purchase Appeal Text Here!” module_class=”custom-header-m” _builder_version=”4.10.8″ text_font=”Poppins||||||||” text_text_color=”rgba(255,255,255,0.69)” text_font_size=”15px” header_font=”Playfair Display||||||||” header_text_color=”#263238″ header_font_size=”75px” header_line_height=”1.2em” 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