by Liza Clutario | Mar 10, 2022 | Podcast
Episode 56 of the Superstar Practical Strategies help parents cope with the anxiety that their child is having amid the news of war and conflict. Unless you refuse to partake of any form of media, it’s impossible to miss mentions of the war in Ukraine. The TV is...
by Debbie Hopper | Mar 10, 2022 | Anxiety, Blog, Encouragement
Unless you refuse to partake of any form of media, it’s impossible to miss mentions of the war in Ukraine. The TV is constantly bombarding us with images of the conflict, and we see people just like us being forced to flee with their children and pets into a very...
by Liza Clutario | Mar 4, 2022 | Podcast
Staying sane when the world goes crazy In episode 55 of Superstar Practical Strategies, Deb talk about how to manage anxiety when bad things happen because many children and adults are experiencing heightened worry and anxiety as our world faces wars and natural...
by Debbie Hopper | Mar 3, 2022 | Anxiety, Blog
Many children and adults are experiencing heightened worry and anxiety as our world faces wars and natural disasters, unlike anything we have seen in our lifetimes. Our TVs and newsfeeds are full of bad news and terrible things happening to ordinary people just like...
by Liza Clutario | Feb 17, 2022 | Podcast
In episode 54 of Superstar Practical Strategies, Deb talk about the importance of Goal Setting in the Family as well as tips on how to make it work. Goal-setting is the common theme of January as New Year’s resolutions are made. Things start out well at the beginning...