by Debbie Hopper | Apr 30, 2019 | Podcast
. . A very important thing that is, most often than not, neglected is self-care for parents. We usually find ourselves very busy and pre-occupied with work and parenting that we forget to look after ourselves. Almost always, we want to do it but it never...
by Debbie Hopper | Apr 23, 2019 | Podcast
. . Play is a universal language that unites children. And in Episode 6 of Life Skills 4 Kids, Aimee Cox of Playful Little Learners and I talk about the importance and impact of play in a child’s life. Aimee shares the wonders that child-led play, boredom and...
by Debbie Hopper | Apr 16, 2019 | Podcast
. . In Episode 5 of Life Skills 4 Kids, we talk about a common but not so talked about mental illness in children and adults – Anxiety. I’ll be sharing with you how to identify anxiety in children and adults, understanding how the brain works when anxiety...
by Debbie Hopper | Apr 15, 2019 | Anxiety, Blog
The warmer months of the year bring all kinds of fun such as swimming, picnics, and fun outdoors. Kids love to play outside and kick off their shoes. Unfortunately for some, the warmer months also bring thunderstorms. And while some of us love a good thunderstorm, if...
by Debbie Hopper | Apr 9, 2019 | Podcast
. . In Episode 4 of Life Skills 4 Kids, I will share my thoughts and knowledge about a topic that many families have to deal when the holidays start – helping kids be grounded and transition from school to the holidays. In this episode we cover: Many...