In episode 54 of Superstar Practical Strategies, Deb talk about the importance of Goal Setting in the Family as well as tips on how to make it work.
Goal-setting is the common theme of January as New Year’s resolutions are made. Things start out well at the beginning of the month, but by the end of the month, many of our grand plans have fallen in a heap and we give up on the idea of achieving our goals.
So, what are some ways that you can make goals and keep them? How can you help your child to achieve some sustainable goals when it comes to life skills and learning?
In this episode Deb discusses:
- Why goal-setting is important
- How to make your goals
- S.M.A.R.T
- Working with a therapist to make your goals
- Sample 5 goals for your kids and family
If you liked this podcast or have any suggestions for a future topic, you can let us know at help@lifeskills4kids.com.
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Alex Learns That Changes Are OK
Alex loves school. He enjoys all the activities he does during the term such as swimming and soccer. He also loves holidays and all the fun things he gets to do while he’s not at school. The problem is, Alex doesn’t like changes. His tummy gets all tight and he gets a worry cloud that comes over his brain and makes it feel foggy. When the school term ends and holidays begin or when school is about to start again, Alex feels really worried and anxious.
Alex’s Mum doesn’t want him to worry. So she does some reading and finds a really cool trick that helps Alex to feel comfortable with changes. It works! Alex is able to keep his worries under control and think about all the fun things that are coming up instead. Can you guess what Alex’s special trick is.
Alex Learns that Changes Are Okay is a beautiful book for children who find change difficult.
When you purchase the Alex Learns that Changes are OK (Flipbook), you will receive a digital flipbook that gradually changes from one page to the next while listening to high-quality audio narration as if someone is flipping and reading the book for you!
