Relaxation Skills 4 Kids
Many children have difficulty relaxing. They revel in stimulation, and the idea of just chilling out strikes some of them as a waste of time, if not downright horrifying. For others, the idea may be appealing, but the strategies escape them. Life Skills 4 Kids offers a wide range of resources to introduce children to the benefits of relaxation, and support them in achieving it. These resources are available for teachers, therapists, and parents who play a role in helping children learn to calm down and overcome unfocussed, fidgety behaviour.
Don’t miss our exciting FREE offer below for information, tools, and strategies to help you teach children effective stress-management skills. You won’t want to miss this valuable, free Relaxation 4 Kids E-book!
Extensive Library of Resources
Relaxation and visualisation skills are essential for children as they grow and develop. The Relaxation 4 Kids program provides tools and resources to help children absorb new concepts and foster active imaginations. These resources help children to integrate simple tips for relaxation and breathing, visualise calming experiences, embark on imaginary journeys, release negative emotions and generally become familiar with the benefits and strategies of relaxation.
The Let’s Imagine a Journey through Time CD, and the book Affirmation Weaver by Lori Lite, are just two examples of the expansive library we have available to facilitate a positive approach to relaxation.
A variety of tools and resources is also available to enhance the relaxation response in children with low or high sensory thresholds. They enjoy the interactive resources without realising that in the process, they’re learning new coping techniques. Allow the Relaxation 4 Kids resources to help your child calm the mind and relax the body for a better night’s sleep or a more productive and positive day.
And now, you can receive a FREE Relaxation 4 Kids E-book packed with information, strategies and tips to help you teach children to relax and alleviate stress. It is a FREE PDF, which helps adults teach kids different and effective ways of relaxing.
This E-book is filled with ideas to increase a child’s ability to manage the daily stressors that can impact negatively on their physical and emotional wellbeing. Since every child is unique, it includes a variety of methods and techniques – physical, mental and imaginative – that can be easily adapted for each individual situation.
This powerful E-book is FREE once you sign up for our newsletter – so make sure you join us today for a less stressful tomorrow!