Lifeskills 4 Kids
A Research Based Program of Relaxation, Learning and Self Esteem for Children
This is one of the best relaxation program I've ever seen!
The Ready, Set, Relax program is designed to help reduce children"s stress and anxiety by means of progressive muscle relaxation, active imagination (guided visualization) techniques, and positive self-talk. An adult reads the motivating visualization scripts aloud, (scripts include such topics as, Toy Store Trip, and "Time Travel"), while the children relax and listen, meanwhile learning self-calming techniques that they can use anytime.
This stress-intervention program can be used at home, in school, counseling groups, and hospital or clinical settings. Recommended for use with children aged six through twelve. Paperback. 190 pages
Highly recommended by Debbie Hopper, Accredited Occupational Therapist.
A Research Based Program of Relaxation, Learning and Self Esteem for Children
This is one of the best relaxation program I've ever seen!
The Ready, Set, Relax program is designed to help reduce children"s stress and anxiety by means of progressive muscle relaxation, active imagination (guided visualization) techniques, and positive self-talk. An adult reads the motivating visualization scripts aloud, (scripts include such topics as, Toy Store Trip, and "Time Travel"), while the children relax and listen, meanwhile learning self-calming techniques that they can use anytime.
This stress-intervention program can be used at home, in school, counseling groups, and hospital or clinical settings. Recommended for use with children aged six through twelve. Paperback. 190 pages
Highly recommended by Debbie Hopper, Accredited Occupational Therapist.
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