Lifeskills 4 Kids
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for clients.
The Relaxation and Stress Reduction Workbook for Kids is intended to be used jointly by parents and their children to cope with specific stressful time periods such as divorce, loss of a loved one, or a family move. This workbook will help families develop healthy coping skills for dealing with major life transitions.
The book is divided into two parts. Part 1 explains why stress is a problem for children, and helps parents and children reduce stress in their daily lives and become more resilient. Part 2 helps children and their parents incorporate ten-minute relaxation exercises into every day. The book ends with a chapter on making relaxation activities a family habit.
This professional edition includes both the Instant Help book and a companion CD that offers the complete book and printable worksheets for clients.
The Relaxation and Stress Reduction Workbook for Kids is intended to be used jointly by parents and their children to cope with specific stressful time periods such as divorce, loss of a loved one, or a family move. This workbook will help families develop healthy coping skills for dealing with major life transitions.
The book is divided into two parts. Part 1 explains why stress is a problem for children, and helps parents and children reduce stress in their daily lives and become more resilient. Part 2 helps children and their parents incorporate ten-minute relaxation exercises into every day. The book ends with a chapter on making relaxation activities a family habit
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