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Episode 17 of the Life Skills 4 Kids Podcast is a continuation of our conversation in Episode 16 where we are going to talk about the “Just Right Kids Model” – the kids who communicate when they are anxious, frustrated or angry. I will be explaining each section of the model below to help you understand it better and apply it to your life to be able to better communicate with your child or children and vice versa.
Links:
Teaching Kids to Manage Anxiety: Superstar Practical Strategies (eBook)
Kids today are growing up in a fast-paced world where information and opportunity overload can be overwhelming.
Based on many years of clinical experience as an Occupational Therapist, Deb Hopper has been using her Just Right Kids® Model to teach children to communicate and manage their stress and anxiety by:
– Identifying their “body speed”,
– Understanding their stress triggers, and
– Implementing simple strategies to reduce anxiety and stress.
